Life is too short to spend all your life in the kitchen and with Spring tentatively easing its way past Winter you probably want to eat and get outdoors.
The solution is simple - keep food simple and nutritious.
It is tempting to always make a meat sarnie for lunch but superfood salads are so easy and tasty too!
Essentially you can just stock your fridge with lovely superfood and then throw them together in a salad depending on what looks fresh/ ripe that day or depending on what you fancy too.
Berries are a really tasty superfood and make a lovely addition to salads.
If you want a warm salad then asparagus, broccoli, and sweet potatoes can be lovely additions.
Sprinkle nuts and seeds of top for flavour and crunch as well as energy and protein.
Skinnyms have a great page listing 50 Superfoods: http://skinnyms.com/50-super-foods-the-ultimate-shopping-list/
Healthy Food Love, Fayerie Faye x
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