I have always loved food and I am an avid baker but since December last year I have been trying to take more notice of what I'm putting in my body at meal times and it has been a real shocker!
So...now I am trying to learn about whole and superfoods and achieve a healthier lifestyle. I've found that eating healthy makes me feel more positive about every aspect of my life; I have more energy, clearer skin and a more positive body image! Enjoying cooking as much as I love baking is something I never expected. Happiness!
I'd like, right now, to recommend Sophie Tait's healthy food blog as she has been a real inspiration and encouraged me to cook intuitively and experiment with new foods. Chatting with her about food is one of my favourite pastimes. I don't think I will ever be able to thank her enough for introducing me to Courgetti! Check it out on her blog! sophiesproperfood.wordpress.com
Perhaps I should also thank my lovely boyfriend for letting me cook for him! Lots! Te he, it's a hard life isn't it? And importantly, my dad, for always making sure the kitchen is well stocked with just what I need for a healthy, happy lifestyle.
Healthy Food Love, Fayerie Faye x
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